Misogi is a welcoming space for recovery from sports or life. They offer a Swedish style, ultra-hot sauna, IR sauna, two temperatures of cold plunge, compression therapy, and other tools for muscle recovery and nervous system reset.
"Misogi" is a process of cleansing or purification, especially in cold water, to improve clarity of mind and spirit, and build capacity to overcome challenges. The term originates in Shinto practices, and has been used more recently to describe an extreme physical challenge undertaken in the outdoors which pushes a person past their perceived limits.
For more information and to book your experience, visit MisogiCorvallis.com.
